Welcome to Core Hooping: On Body Hoop Dance
This course is taught by none other than Erica Preston, Founder of Hoop to the Rhythm®. She shares her over a decade experience of hooping with you in this mini course. You're in for a treat with tons of value.
Learn About Beginner Hoops
You will learn how to choose a great beginner hoop just for YOU and where to purchase it.
World Class Instruction
You will be learning from an industry leader who had dedicated a large portion of her life to teaching this art form.
Gain Confidence
By the end of this course you will have the basic hoop dance knowledge necessary to gain confidence as a new hooper.
Example Curriculum
Introduction
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Warm Up Cool Down
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Waist Hooping
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Chest and Shoulder Hooping
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Bonus Lessons
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Final Thoughts
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