Chill Hoop Vibes:

A Guided Flow Experience


Course Description:

Welcome to Chill Hoop Vibes: A Guided Flow Experience- a unique hooping course designed to bring relaxation and joy through the art of hoop dance. In this course, you will learn the basic concepts for off-body hooping to help you gain confidence in your hoop dance journey in less time.







Lessons in the Course

  Introduction
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  Monthly Subscription Benefits
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  Join the Community
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  Waiver
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  Foundational Concepts
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  Tutorials and Sequences Intro
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  The Spin: Tutorials and Practice Flow Sequences
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  The Isolation: Tutorials and Practice Flow Sequences
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  The Fold: Tutorials and Practice Flow Sequences
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  The Weave: Tutorials and Practice Flow Sequences
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  Next Steps
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Get Started Here:


Learn The Unique


Learn this unique style of hoop dance that promotes happiness.



Enter Stress Relief


Gain access to a wonderful coping skill for stress. When you turn to gratitude and add beautiful movement, trials are easier to get through. Amen!

Access Support


You'll be in excellent hands with Coach Erica-a seasoned professional hooper and founder of Hoop to the Rhythm®.