What's This Community All About?
Looking to become more active and have fun at the same time? Join the online hula hoop fitness community! The beginner lessons and workshops are designed for any fitness level and can be done from anywhere at your own pace. Join today and experience the joy of hooping while getting in better shape.
Content Sample:
Introduction
Available in
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days
after you enroll
Let's Get Started with Hooping
Available in
days
days
after you enroll
Warm Up and Stretch
Available in
days
days
after you enroll
Waist Hooping for Dance, Fitness and Fun Workshop
Available in
days
days
after you enroll
Waist Hooping For Dance Beginner Hooping Series
Available in
days
days
after you enroll
Beginner and Short Duration Workouts
Available in
days
days
after you enroll
- Introduction
- 14 Minute Workout
- Hooping with Small Dumbbells Sample Workout (3:40)
- Short Circuit Workout (13:32)
- Early Morning Hoop Workout (18:41)
- Low Impact Guided Hula Hoop Workout
- Barre Inspired Guided Workout
- Leg and Core Guided Workout
- Thighs and Core Guided Workout
- Thighs and Core Guided Hoop Workout
Full Length Workouts
Available in
days
days
after you enroll
Hula Hoop Workout Challenges
Available in
days
days
after you enroll
Live Recordings
Available in
days
days
after you enroll
Featured Products and Services
Below are some of the most popular products and services to go with the community membership.
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