Spin to Win: An Introduction to Hula Hoop Fitness is a course designed for folks in all stages of life. The course covers beginner waist hooping, guided beginner hula hoop workouts, full-length workouts, and hula hoop fitness challenges. Each class is tailored to help you build strength, stamina, and coordination while having fun. Whether you're a complete beginner or have some experience, our instructor will guide you through the basics and help you progress at your own pace. Join us for a unique and empowering workout that will leave you feeling energized and confident!

Your course/program will be lead by Erica Preston, a certified hula hoop fitness and dance instructor, founder of Hoop to the Rhythm® and a lady who has been hooping for over a decade.

She can't wait to see you inside of the course!